What To Know
- Remove the bench from the sauna and scrub it thoroughly with a mixture of warm water and a mild detergent.
- Always use a sauna towel to sit or lie on the bench to prevent sweat and skin cells from directly contacting the sauna surfaces.
- A clean and hygienic sauna provides a more relaxing and enjoyable experience, allowing you to fully immerse yourself in the therapeutic benefits of infrared heat.
Maintaining a clean infrared sauna is paramount for ensuring its longevity, hygiene, and optimal user experience. By adhering to a regular cleaning routine, you can prevent the buildup of bacteria, mold, and other contaminants that can compromise the sauna’s performance and pose health risks. This comprehensive guide will provide you with step-by-step instructions and valuable tips on how to keep your infrared sauna clean and sparkling.
Daily Cleaning Routine
After each sauna session, it’s essential to perform a quick daily cleaning to remove any lingering sweat and dirt.
- Wipe Down the Bench and Walls: Use a damp cloth or microfiber towel to wipe down the bench and walls to remove any sweat or skin cells.
- Ventilate the Sauna: Open the sauna door and leave it open for a few minutes to allow fresh air to circulate and prevent moisture buildup.
Weekly Cleaning Routine
In addition to daily cleaning, a more thorough weekly cleaning is recommended to keep your sauna hygienically pristine.
- Vacuum the Bench and Floor: Use a vacuum cleaner with a soft brush attachment to remove any dust or debris from the bench and floor.
- Clean the Infrared Emitters: Wipe down the infrared emitters with a damp cloth to remove any dust or dirt that may have accumulated.
- Disinfect the Sauna: Mix a solution of equal parts water and vinegar in a spray bottle. Spray the solution onto all surfaces of the sauna, including the bench, walls, and floor. Let it sit for a few minutes, then wipe it down with a clean cloth.
Monthly Cleaning Routine
Once a month, perform a deep clean of your infrared sauna to ensure its optimal performance.
- Clean the Exterior: Wipe down the exterior of the sauna with a damp cloth to remove any dust or dirt.
- Check the Electrical Components: Inspect the electrical components of the sauna, such as the control panel and wiring, for any signs of damage or wear.
- Deep Clean the Bench: Remove the bench from the sauna and scrub it thoroughly with a mixture of warm water and a mild detergent. Rinse the bench thoroughly and allow it to dry completely before replacing it.
Bi-Annual Cleaning Routine
Every six months, it’s recommended to perform a bi-annual cleaning to ensure the longevity of your infrared sauna.
- Clean the Sauna Door: Remove the sauna door and clean it thoroughly with a mixture of warm water and a mild detergent. Rinse the door thoroughly and allow it to dry completely before reattaching it.
- Clean the Control Panel: Use a damp cloth to wipe down the control panel and remove any dust or dirt. Do not use any harsh chemicals or cleaners on the control panel.
- Inspect the Infrared Emitters: Check the infrared emitters for any signs of damage or wear. If necessary, replace any damaged emitters to ensure optimal performance.
Important Tips for Keeping Your Infrared Sauna Clean
- Use a Sauna Towel: Always use a sauna towel to sit or lie on the bench to prevent sweat and skin cells from directly contacting the sauna surfaces.
- Keep the Sauna Dry: After each use, leave the sauna door open for a few minutes to allow the sauna to air out and prevent moisture buildup.
- Avoid Harsh Chemicals: Never use harsh chemicals or abrasive cleaners on your infrared sauna, as they can damage the materials.
- Regular Maintenance: By following the cleaning routines outlined in this guide, you can ensure that your infrared sauna remains clean, hygienic, and functioning optimally for years to come.
The Benefits of a Clean Infrared Sauna
Maintaining a clean infrared sauna not only enhances its hygiene but also provides numerous benefits:
- Improved Air Quality: Cleaning the sauna regularly removes dust, allergens, and other contaminants, resulting in improved air quality within the sauna.
- Enhanced Relaxation: A clean and hygienic sauna provides a more relaxing and enjoyable experience, allowing you to fully immerse yourself in the therapeutic benefits of infrared heat.
- Increased Longevity: Regular cleaning helps prevent the buildup of dirt and contaminants that can damage the sauna’s components, extending its lifespan.
Takeaways: Maintaining a Clean Infrared Sauna for Optimal Health and Enjoyment
By adhering to the cleaning routines outlined in this guide, you can keep your infrared sauna impeccably clean and ensure its optimal performance. A clean sauna not only promotes hygiene and comfort but also enhances the overall relaxation and therapeutic experience. By investing time and effort into maintaining your infrared sauna, you can reap its numerous health benefits for years to come.
Quick Answers to Your FAQs
1. How often should I clean my infrared sauna?
- Daily: Wipe down the bench and walls, ventilate the sauna.
- Weekly: Vacuum the bench and floor, clean the infrared emitters, disinfect the sauna.
- Monthly: Clean the exterior, check the electrical components, deep clean the bench.
- Bi-annually: Clean the sauna door, control panel, inspect the infrared emitters.
2. What cleaning products should I use on my infrared sauna?
- Use a damp cloth or microfiber towel for daily cleaning.
- For weekly and monthly cleaning, use a mixture of equal parts water and vinegar.
- Avoid using harsh chemicals or abrasive cleaners.
3. How can I prevent mold and mildew in my infrared sauna?
- Keep the sauna dry by leaving the door open after each use.
- Use a sauna towel to prevent sweat from directly contacting the sauna surfaces.
- Disinfect the sauna regularly with a mixture of equal parts water and vinegar.
